Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 115.4
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 6.0 mg
Sodium 771.5 mg
Potassium 120.3 mg
Total Carbohydrate 18.0 g
Dietary Fiber 2.8 g
Sugars 3.4 g
Protein 2.1 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.5 %
Copper 1.7 %
Folate 5.3 %
Iron 2.7 %
Magnesium 2.9 %
Manganese 4.5 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 3.4 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 2.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Corn Chowder

View the full Fiesta Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Corn Chowder

48 calories of Campbells Fiesta Nacho Cheese Soup (1/2 cup), (0.40 serving)

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

16 calories of Creamed Corn, (0.10 cup)

8 calories of Imagine Organic Chicken Broth (1cup), (0.40 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Embasa Mexican Salsa (7oz can), (0.10 serving)

1 calories of Jalapeno Peppers, (0.03 cup, sliced)

0 calories of Cilantro, raw, (0.20 tbsp)


No nutrition or calorie comments found.