Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 346.4
Total Fat 17.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.5 g
Cholesterol 68.8 mg
Sodium 799.3 mg
Potassium 236.7 mg
Total Carbohydrate 28.8 g
Dietary Fiber 0.9 g
Sugars 5.8 g
Protein 16.1 g
Vitamin A 5.8 %
Vitamin B-12 20.8 %
Vitamin B-6 9.2 %
Vitamin C 13.1 %
Vitamin D 3.7 %
Vitamin E 1.1 %
Calcium 11.2 %
Copper 4.8 %
Folate 11.8 %
Iron 13.5 %
Magnesium 6.0 %
Manganese 9.7 %
Niacin 18.6 %
Pantothenic Acid 4.3 %
Phosphorus 19.0 %
Riboflavin 14.5 %
Selenium 25.8 %
Thiamin 13.1 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Truely the best Meatloaf ever

View the full Truely the best Meatloaf ever Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Truely the best Meatloaf ever

235 calories of Hamburger, (75.58 grams)

35 calories of American Cheese, (0.33 slice (1 oz))

27 calories of Heinz 57 Sauce, (1.33 tbsp)

15 calories of French Fried Onions, (0.67 tbsp)

13 calories of Stove Top Stuffing Mix, (0.08 serving (makes 1/2 cup prepared))

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

6 calories of Green Beans (snap), (18.83 grams)

3 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.15 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.17 fl oz)


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