Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.0
Total Fat 9.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.7 g
Cholesterol 77.4 mg
Sodium 77.0 mg
Potassium 514.7 mg
Total Carbohydrate 25.3 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 28.7 g
Vitamin A 11.1 %
Vitamin B-12 7.5 %
Vitamin B-6 38.9 %
Vitamin C 18.3 %
Vitamin D 0.8 %
Vitamin E 9.9 %
Calcium 6.9 %
Copper 4.1 %
Folate 7.1 %
Iron 15.0 %
Magnesium 9.2 %
Manganese 6.2 %
Niacin 69.2 %
Pantothenic Acid 10.1 %
Phosphorus 23.8 %
Riboflavin 7.2 %
Selenium 29.9 %
Thiamin 6.9 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Biriyani

View the full Chicken Biriyani Recipe & Instructions
Submitted by: HAPATH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Biriyani

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

95 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.63 serving)

39 calories of Butter, unsalted, (0.38 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

6 calories of Garlic, (1.25 clove)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)

1 calories of Ginger Root, (0.56 tsp)

0 calories of Serrano Peppers, (0.25 pepper)


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