Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 119.2
Total Fat 5.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 121.5 mg
Sodium 289.1 mg
Potassium 133.6 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 13.7 g
Vitamin A 3.6 %
Vitamin B-12 25.2 %
Vitamin B-6 8.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.8 %
Copper 1.2 %
Folate 3.2 %
Iron 5.3 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 27.5 %
Pantothenic Acid 4.4 %
Phosphorus 11.5 %
Riboflavin 9.3 %
Selenium 58.4 %
Thiamin 2.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LIGHT TUNA SALAD

View the full LIGHT TUNA SALAD Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LIGHT TUNA SALAD

39 calories of Hard Boiled Egg, (0.50 large)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

5 calories of Claussen Sweet Pickle Relish, (0.50 tbsp)

3 calories of Kraft Miracle Whip Light Dressing, (0.13 tbsp)


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