Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.2 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 15.4 g |
| Cholesterol | 122.6 mg |
| Sodium | 1,397.3 mg |
| Potassium | 1,037.7 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.6 g |
| Protein | 46.2 g |
| Vitamin A | 144.0 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 57.6 % |
| Vitamin C | 110.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.1 % |
| Calcium | 13.9 % |
| Copper | 19.8 % |
| Folate | 41.2 % |
| Iron | 25.3 % |
| Magnesium | 28.9 % |
| Manganese | 42.5 % |
| Niacin | 107.8 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 42.6 % |
| Riboflavin | 22.9 % |
| Selenium | 50.2 % |
| Thiamin | 17.8 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sautéed Chicken with Olives, Capers and Roasted Lemons
View the full Sautéed Chicken with Olives, Capers and Roasted Lemons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sautéed Chicken with Olives, Capers and Roasted Lemons
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
115 calories of Olive Oil, (0.06 cup)
76 calories of Butter, unsalted, (0.75 tbsp)
38 calories of Spanish Olives w/pimento - 2 Olives, (2.50 serving)
27 calories of Flour, white, (0.06 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Sautéed Chicken with Olives, Capers and Roasted Lemons
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
115 calories of Olive Oil, (0.06 cup)
76 calories of Butter, unsalted, (0.75 tbsp)
38 calories of Spanish Olives w/pimento - 2 Olives, (2.50 serving)
27 calories of Flour, white, (0.06 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Capers, canned, (0.50 tbsp, drained)
1 calories of Parsley, (0.50 tbsp)
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