Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 56.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.9 mg
Sodium 99.5 mg
Potassium 88.2 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.4 g
Sugars 9.1 g
Protein 3.2 g
Vitamin A 0.5 %
Vitamin B-12 2.4 %
Vitamin B-6 2.6 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.1 %
Copper 2.5 %
Folate 1.3 %
Iron 1.2 %
Magnesium 2.0 %
Manganese 27.9 %
Niacin 0.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.7 %
Riboflavin 2.8 %
Selenium 3.2 %
Thiamin 3.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Jello Dessert

View the full Diet Jello Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Jello Dessert

30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)

16 calories of Cottage Cheese, 1% Milkfat, (0.10 cup (not packed))

8 calories of Dole Mandarin Oranges, (0.05 cup)

2 calories of Cool Whip Free, (0.20 tbsp)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.10 Serving)


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