Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 4.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 10.0 mg
Sodium 167.3 mg
Potassium 920.6 mg
Total Carbohydrate 37.3 g
Dietary Fiber 5.4 g
Sugars 2.4 g
Protein 9.1 g
Vitamin A 19.3 %
Vitamin B-12 0.0 %
Vitamin B-6 30.7 %
Vitamin C 128.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 26.4 %
Copper 11.0 %
Folate 15.2 %
Iron 10.2 %
Magnesium 13.4 %
Manganese 19.2 %
Niacin 11.2 %
Pantothenic Acid 7.8 %
Phosphorus 13.5 %
Riboflavin 6.6 %
Selenium 2.9 %
Thiamin 11.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Cheese Stuffed Potatoes

View the full Broccoli and Cheese Stuffed Potatoes Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Cheese Stuffed Potatoes

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1 tbsp)

9 calories of Shedd's Spread Country Crock Light (Soft), (0.17 tbsp)

5 calories of Corn Starch, (0.01 cup)

0 calories of Mustard seed, yellow, (0.03 tsp)


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