Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.0 mg |
| Sodium | 167.3 mg |
| Potassium | 920.6 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.4 g |
| Protein | 9.1 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.7 % |
| Vitamin C | 128.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 26.4 % |
| Copper | 11.0 % |
| Folate | 15.2 % |
| Iron | 10.2 % |
| Magnesium | 13.4 % |
| Manganese | 19.2 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 13.5 % |
| Riboflavin | 6.6 % |
| Selenium | 2.9 % |
| Thiamin | 11.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli and Cheese Stuffed Potatoes
View the full Broccoli and Cheese Stuffed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli and Cheese Stuffed Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1 tbsp)
9 calories of Shedd's Spread Country Crock Light (Soft), (0.17 tbsp)
5 calories of Corn Starch, (0.01 cup)
0 calories of Mustard seed, yellow, (0.03 tsp)
Calories per serving of Broccoli and Cheese Stuffed Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1 tbsp)
9 calories of Shedd's Spread Country Crock Light (Soft), (0.17 tbsp)
5 calories of Corn Starch, (0.01 cup)
0 calories of Mustard seed, yellow, (0.03 tsp)
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