Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 483.9
Total Fat 24.9 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.7 g
Cholesterol 116.2 mg
Sodium 979.8 mg
Potassium 622.6 mg
Total Carbohydrate 40.5 g
Dietary Fiber 1.6 g
Sugars 11.5 g
Protein 24.7 g
Vitamin A 12.6 %
Vitamin B-12 45.9 %
Vitamin B-6 20.5 %
Vitamin C 12.2 %
Vitamin D 5.2 %
Vitamin E 4.4 %
Calcium 10.2 %
Copper 11.4 %
Folate 6.8 %
Iron 19.6 %
Magnesium 10.8 %
Manganese 9.8 %
Niacin 30.3 %
Pantothenic Acid 7.3 %
Phosphorus 23.6 %
Riboflavin 33.0 %
Selenium 31.6 %
Thiamin 7.4 %
Zinc 32.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs and Sauce

View the full Meatballs and Sauce Recipe & Instructions
Submitted by: DGARROD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs and Sauce

299 calories of Ground beef, lean, (4 oz)

66 calories of Brown Sugar, (0.08 cup, packed)

41 calories of Catsup, (0.17 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

20 calories of Saltine Crackers, fat free (Saltines), (1 saltines)

16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Chili powder, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.