Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.9
Total Fat 6.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 32.0 mg
Sodium 53.0 mg
Potassium 380.5 mg
Total Carbohydrate 48.8 g
Dietary Fiber 4.1 g
Sugars 3.0 g
Protein 17.4 g
Vitamin A 62.8 %
Vitamin B-12 2.5 %
Vitamin B-6 16.2 %
Vitamin C 14.0 %
Vitamin D 1.0 %
Vitamin E 2.1 %
Calcium 8.1 %
Copper 6.2 %
Folate 41.5 %
Iron 15.5 %
Magnesium 11.6 %
Manganese 21.4 %
Niacin 37.2 %
Pantothenic Acid 4.3 %
Phosphorus 12.2 %
Riboflavin 22.1 %
Selenium 10.3 %
Thiamin 40.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spinach Linguine

View the full spinach Linguine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinach Linguine

200 calories of Barilla Linguine, (2 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Zucchini, (0.38 cup, sliced)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Garlic, (0.38 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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