Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 313.9 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 32.0 mg |
Sodium | 53.0 mg |
Potassium | 380.5 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 4.1 g |
Sugars | 3.0 g |
Protein | 17.4 g |
Vitamin A | 62.8 % | Vitamin B-12 | 2.5 % |
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Vitamin B-6 | 16.2 % |
Vitamin C | 14.0 % |
Vitamin D | 1.0 % |
Vitamin E | 2.1 % |
Calcium | 8.1 % |
Copper | 6.2 % |
Folate | 41.5 % |
Iron | 15.5 % |
Magnesium | 11.6 % |
Manganese | 21.4 % |
Niacin | 37.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 12.2 % |
Riboflavin | 22.1 % |
Selenium | 10.3 % |
Thiamin | 40.4 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach Linguine
View the full spinach Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach Linguine
200 calories of Barilla Linguine, (2 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Onions, raw, (0.13 cup, sliced)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of spinach Linguine
200 calories of Barilla Linguine, (2 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (1.25 ounces)
25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))
16 calories of Olive Oil, (0.13 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
6 calories of Onions, raw, (0.13 cup, sliced)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories in Similar Recipes
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