Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 145.0 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 31.9 mg |
Potassium | 205.9 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 5.5 g |
Sugars | 3.6 g |
Protein | 0.6 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 15.8 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 4.6 % |
Copper | 6.1 % |
Folate | 2.2 % |
Iron | 6.1 % |
Magnesium | 3.5 % |
Manganese | 22.9 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.9 % |
Riboflavin | 2.1 % |
Selenium | 1.2 % |
Thiamin | 2.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple/Pear pie filling no crust
View the full Apple/Pear pie filling no crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple/Pear pie filling no crust
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
25 calories of Margarine, Willow Run (by Shedd's) non-dairy/Lactose free, (0.25 tbsp)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Allspice, (0.25 tbsp)
0 calories of Lemon Juice, (0.25 wedge yields)
Calories per serving of Apple/Pear pie filling no crust
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
25 calories of Margarine, Willow Run (by Shedd's) non-dairy/Lactose free, (0.25 tbsp)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Allspice, (0.25 tbsp)
0 calories of Lemon Juice, (0.25 wedge yields)
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...
Nutrition & Calorie Comments