Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 83.1 mg |
| Sodium | 115.2 mg |
| Potassium | 595.9 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 5.2 g |
| Protein | 32.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 71.5 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.2 % |
| Copper | 7.2 % |
| Folate | 2.2 % |
| Iron | 9.3 % |
| Magnesium | 11.6 % |
| Manganese | 5.7 % |
| Niacin | 53.2 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 38.7 % |
| Riboflavin | 6.1 % |
| Selenium | 103.8 % |
| Thiamin | 17.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick n easy garlic pepper salmon
View the full quick n easy garlic pepper salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick n easy garlic pepper salmon
185 calories of Pink Salmon (fish), (0.50 fillet)
16 calories of Granulated Sugar, (1 tsp)
14 calories of Garlic powder, (0.50 tbsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Celery, raw, (2 strip (4" long))
Calories per serving of quick n easy garlic pepper salmon
185 calories of Pink Salmon (fish), (0.50 fillet)
16 calories of Granulated Sugar, (1 tsp)
14 calories of Garlic powder, (0.50 tbsp)
3 calories of Pepper, black, (0.50 tsp)
1 calories of Celery, raw, (2 strip (4" long))
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