Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 281.8
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 7.5 mg
Sodium 285.4 mg
Potassium 271.3 mg
Total Carbohydrate 52.6 g
Dietary Fiber 4.4 g
Sugars 4.0 g
Protein 13.0 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 3.0 %
Copper 11.5 %
Folate 41.2 %
Iron 16.7 %
Magnesium 10.9 %
Manganese 30.5 %
Niacin 23.7 %
Pantothenic Acid 4.4 %
Phosphorus 13.9 %
Riboflavin 18.5 %
Selenium 52.2 %
Thiamin 44.9 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Salad

View the full Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad

211 calories of Macaroni, dry, enriched, (2 oz)

41 calories of Peas, canned, (0.19 can (303 x 406))

18 calories of Starkist chunk light Tuna in water (3 oz can), (0.25 serving)

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)

6 calories of Cucumber (peeled), (0.25 medium)

0 calories of Paprika, (0.06 tsp)


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