Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 469.3
Total Fat 24.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 11.4 g
Cholesterol 148.3 mg
Sodium 2,600.6 mg
Potassium 953.8 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 54.7 g
Vitamin A 141.0 %
Vitamin B-12 81.1 %
Vitamin B-6 49.2 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 6.7 %
Copper 14.9 %
Folate 16.0 %
Iron 38.9 %
Magnesium 27.3 %
Manganese 16.6 %
Niacin 40.3 %
Pantothenic Acid 8.5 %
Phosphorus 44.2 %
Riboflavin 33.9 %
Selenium 84.1 %
Thiamin 19.3 %
Zinc 74.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Soy Steak Salad

View the full Ginger Soy Steak Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Soy Steak Salad

337 calories of Beef, top sirloin, (166.67 grams)

53 calories of Sesame Oil, (1.33 1tsp)

39 calories of Olive Oil, (0.33 tbsp)

15 calories of Lettuce, red leaf (salad), (3.33 cup shredded)

8 calories of Fish Sauce, (1.33 tbsp)

7 calories of Kikkoman Soy Sauce, (0.67 tbsp)

4 calories of Garlic, (1 clove)

3 calories of Lime Juice, (0.33 lime yields)

2 calories of Ginger Root, (1 tsp)

1 calories of Hot chile pepers, (0.33 pepper)


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