Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 35.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 124.7 mg
Potassium 76.1 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 1.6 g
Vitamin A 0.3 %
Vitamin B-12 1.6 %
Vitamin B-6 2.9 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 6.1 %
Copper 0.7 %
Folate 0.9 %
Iron 1.4 %
Magnesium 1.4 %
Manganese 1.7 %
Niacin 0.7 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 2.8 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 35 Calorie Banana Blueberry Whole Wheat Pancakes (No Sugar)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 35 Calorie Banana Blueberry Whole Wheat Pancakes (No Sugar)

11 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.10 serving)

8 calories of Milk, nonfat, (0.10 cup)

8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)

6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))

2 calories of Egg white, large, (0.10 serving)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.05 tsp)


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