Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 193.2
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 83.7 mg
Sodium 291.7 mg
Potassium 416.8 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.6 g
Sugars 7.7 g
Protein 23.0 g
Vitamin A 3.4 %
Vitamin B-12 5.8 %
Vitamin B-6 22.1 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 3.3 %
Copper 8.7 %
Folate 5.7 %
Iron 10.1 %
Magnesium 10.3 %
Manganese 5.2 %
Niacin 35.0 %
Pantothenic Acid 13.7 %
Phosphorus 21.9 %
Riboflavin 13.9 %
Selenium 23.9 %
Thiamin 9.9 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Casserole

View the full Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Casserole

119 calories of Chicken Thigh, (100 grams)

48 calories of Baked beans, plain or vegetarian, (51.25 grams)

8 calories of Honey, (0.13 tbsp)

8 calories of Chicken stock, home-prepared, (0.09 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)


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