Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.5 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 24.4 mg |
| Sodium | 171.7 mg |
| Potassium | 133.6 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.4 g |
| Protein | 5.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.6 % |
| Vitamin E | 6.9 % |
| Calcium | 11.1 % |
| Copper | 3.5 % |
| Folate | 2.2 % |
| Iron | 5.6 % |
| Magnesium | 9.2 % |
| Manganese | 36.2 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 13.6 % |
| Riboflavin | 4.6 % |
| Selenium | 5.7 % |
| Thiamin | 8.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Turkey Bacon & cheese muffins
View the full Gluten Free Turkey Bacon & cheese muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Turkey Bacon & cheese muffins
76 calories of Olive Oil, (0.04 cup)
57 calories of Rice flour, brown, (0.10 cup)
44 calories of Yellow Cornmeal, (0.10 cup)
17 calories of Monterey Cheese, (0.04 cup, shredded)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Gluten Free Turkey Bacon & cheese muffins
76 calories of Olive Oil, (0.04 cup)
57 calories of Rice flour, brown, (0.10 cup)
44 calories of Yellow Cornmeal, (0.10 cup)
17 calories of Monterey Cheese, (0.04 cup, shredded)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Milk, Fat Free, Skim, (0.67 oz)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 dash)
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