Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 92.1
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 174.7 mg
Potassium 2.4 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.2 g
Sugars 0.2 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.1 %
Copper 0.1 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Spelt Bread

View the full Whole Spelt Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Spelt Bread

83 calories of Whole Spelt Flour, (26 gram(s))

6 calories of Sunflower Oil, (0.05 tbsp)

3 calories of Brown Sugar, (0.23 tsp unpacked)

0 calories of Yeast Cake (42g), (0.01 serving)

0 calories of Salt, (0.03 tbsp)


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