Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 124.6
Total Fat 5.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 23.4 mg
Sodium 342.0 mg
Potassium 281.0 mg
Total Carbohydrate 10.1 g
Dietary Fiber 0.9 g
Sugars 4.0 g
Protein 8.5 g
Vitamin A 30.7 %
Vitamin B-12 7.9 %
Vitamin B-6 9.1 %
Vitamin C 7.5 %
Vitamin D 8.4 %
Vitamin E 0.9 %
Calcium 14.9 %
Copper 2.6 %
Folate 4.1 %
Iron 2.9 %
Magnesium 4.7 %
Manganese 3.8 %
Niacin 6.7 %
Pantothenic Acid 4.4 %
Phosphorus 16.2 %
Riboflavin 12.5 %
Selenium 10.1 %
Thiamin 14.4 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Norm's Chunky Potato Soup

View the full Norm's Chunky Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Norm's Chunky Potato Soup

36 calories of Cheddar Cheese, (0.08 cup, shredded)

25 calories of Milk, 1%, (0.25 cup)

23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)

12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))

9 calories of Flour, white, (0.02 cup)

8 calories of Butter, salted, (0.08 tbsp)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Onions, raw, (0.08 small)

1 calories of Granulated Sugar, (0.04 tsp)


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