Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 112.9 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 458.0 mg |
Potassium | 465.3 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 6.2 g |
Sugars | 3.1 g |
Protein | 7.2 g |
Vitamin A | 54.6 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 54.2 % |
Vitamin D | 6.3 % |
Vitamin E | 1.0 % |
Calcium | 12.8 % |
Copper | 2.6 % |
Folate | 10.3 % |
Iron | 11.1 % |
Magnesium | 3.9 % |
Manganese | 10.2 % |
Niacin | 3.2 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 4.0 % |
Riboflavin | 10.2 % |
Selenium | 0.9 % |
Thiamin | 4.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable and chickpea curry
View the full Vegetable and chickpea curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable and chickpea curry
61 calories of Chickpeas, (2.67 oz)
15 calories of 8th Continent Light Vanilla Soy Milk, (2 oz)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
9 calories of Carrots, raw, (0.17 cup, strips or slices)
5 calories of Green Beans (snap), (0.16 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Curry powder, (0.30 tsp)
1 calories of Coolege inn light, fat free, low sodium chicken broth, (2.33 oz)
0 calories of Basil, (1 leaves)
Calories per serving of Vegetable and chickpea curry
61 calories of Chickpeas, (2.67 oz)
15 calories of 8th Continent Light Vanilla Soy Milk, (2 oz)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
9 calories of Carrots, raw, (0.17 cup, strips or slices)
5 calories of Green Beans (snap), (0.16 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Curry powder, (0.30 tsp)
1 calories of Coolege inn light, fat free, low sodium chicken broth, (2.33 oz)
0 calories of Basil, (1 leaves)