Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 112.9
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 458.0 mg
Potassium 465.3 mg
Total Carbohydrate 20.2 g
Dietary Fiber 6.2 g
Sugars 3.1 g
Protein 7.2 g
Vitamin A 54.6 %
Vitamin B-12 3.8 %
Vitamin B-6 8.6 %
Vitamin C 54.2 %
Vitamin D 6.3 %
Vitamin E 1.0 %
Calcium 12.8 %
Copper 2.6 %
Folate 10.3 %
Iron 11.1 %
Magnesium 3.9 %
Manganese 10.2 %
Niacin 3.2 %
Pantothenic Acid 4.0 %
Phosphorus 4.0 %
Riboflavin 10.2 %
Selenium 0.9 %
Thiamin 4.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and chickpea curry

View the full Vegetable and chickpea curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and chickpea curry

61 calories of Chickpeas, (2.67 oz)

15 calories of 8th Continent Light Vanilla Soy Milk, (2 oz)

14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))

9 calories of Carrots, raw, (0.17 cup, strips or slices)

5 calories of Green Beans (snap), (0.16 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Curry powder, (0.30 tsp)

1 calories of Coolege inn light, fat free, low sodium chicken broth, (2.33 oz)

0 calories of Basil, (1 leaves)


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