Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.8 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 143.3 mg |
| Sodium | 653.6 mg |
| Potassium | 772.9 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 14.7 g |
| Protein | 56.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 66.9 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.4 % |
| Calcium | 6.2 % |
| Copper | 10.5 % |
| Folate | 4.9 % |
| Iron | 13.0 % |
| Magnesium | 22.9 % |
| Manganese | 15.7 % |
| Niacin | 134.9 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 52.5 % |
| Riboflavin | 17.5 % |
| Selenium | 60.9 % |
| Thiamin | 13.2 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Curried Chicken, Almond and Cranberry Salad
View the full Grilled Curried Chicken, Almond and Cranberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Curried Chicken, Almond and Cranberry Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
95 calories of Olive Oil, Extra Virgin, (0.75 tbs)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (4 tbsp)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Lime Juice, (0.02 cup)
0 calories of Curry powder, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Grilled Curried Chicken, Almond and Cranberry Salad
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
95 calories of Olive Oil, Extra Virgin, (0.75 tbs)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (4 tbsp)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Lime Juice, (0.02 cup)
0 calories of Curry powder, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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