Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 1.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 13.7 mg
Sodium 705.9 mg
Potassium 728.2 mg
Total Carbohydrate 32.7 g
Dietary Fiber 7.6 g
Sugars 0.9 g
Protein 14.7 g
Vitamin A 5.2 %
Vitamin B-12 4.0 %
Vitamin B-6 10.8 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 15.0 %
Copper 20.3 %
Folate 31.9 %
Iron 24.1 %
Magnesium 20.8 %
Manganese 42.4 %
Niacin 5.8 %
Pantothenic Acid 5.1 %
Phosphorus 15.1 %
Riboflavin 6.2 %
Selenium 7.3 %
Thiamin 12.3 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban bean and pork soup

View the full Cuban bean and pork soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban bean and pork soup

153 calories of Beans, white, (0.50 cup)

23 calories of giant eagle turkey pepperoni-14 pcs, (0.46 serving)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

6 calories of Okra, (0.17 cup slices)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Turnip Greens, (0.25 cup, chopped)


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