Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 183.5
Total Fat 10.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.5 mg
Sodium 580.8 mg
Potassium 43.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 19.4 g
Vitamin A 1.3 %
Vitamin B-12 0.5 %
Vitamin B-6 1.6 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.4 %
Copper 0.9 %
Folate 1.5 %
Iron 5.2 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 1.3 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna & Crab Salad

View the full Tuna & Crab Salad Recipe & Instructions
Submitted by: RAGGEDYDOG
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna & Crab Salad

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

60 calories of Tuna, Chunk Light in Water, ACE OF DIAMONDS, (2 oz)

23 calories of Crab Meat, Pink, OCEAN PRINCE, (2 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

0 calories of Hot Sauce, TEXAS PETE, (0.33 tsp)


No nutrition or calorie comments found.