Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.1 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 36.0 mg |
| Sodium | 585.3 mg |
| Potassium | 444.9 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.7 g |
| Protein | 13.8 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 55.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.2 % |
| Calcium | 24.0 % |
| Copper | 8.0 % |
| Folate | 27.2 % |
| Iron | 12.7 % |
| Magnesium | 9.7 % |
| Manganese | 15.3 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 19.2 % |
| Riboflavin | 10.4 % |
| Selenium | 6.4 % |
| Thiamin | 16.0 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese italian Sausage Bake
View the full Cheese italian Sausage Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese italian Sausage Bake
77 calories of Catelli Healthy harvest whole wheat rotini, (0.31 cup)
69 calories of Cheddar Cheese, (0.13 cup, diced)
55 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
Calories per serving of Cheese italian Sausage Bake
77 calories of Catelli Healthy harvest whole wheat rotini, (0.31 cup)
69 calories of Cheddar Cheese, (0.13 cup, diced)
55 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)