Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.1
Total Fat 13.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 36.0 mg
Sodium 585.3 mg
Potassium 444.9 mg
Total Carbohydrate 25.8 g
Dietary Fiber 4.4 g
Sugars 3.7 g
Protein 13.8 g
Vitamin A 31.0 %
Vitamin B-12 3.7 %
Vitamin B-6 11.1 %
Vitamin C 55.5 %
Vitamin D 0.5 %
Vitamin E 5.2 %
Calcium 24.0 %
Copper 8.0 %
Folate 27.2 %
Iron 12.7 %
Magnesium 9.7 %
Manganese 15.3 %
Niacin 10.4 %
Pantothenic Acid 3.7 %
Phosphorus 19.2 %
Riboflavin 10.4 %
Selenium 6.4 %
Thiamin 16.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese italian Sausage Bake

View the full Cheese italian Sausage Bake Recipe & Instructions
Submitted by: PINKY_120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese italian Sausage Bake

77 calories of Catelli Healthy harvest whole wheat rotini, (0.31 cup)

69 calories of Cheddar Cheese, (0.13 cup, diced)

55 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.25 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)


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