Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.1 mg |
| Potassium | 256.0 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.0 g |
| Protein | 0.7 g |
| Vitamin A | 66.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 52.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 3.9 % |
| Folate | 4.6 % |
| Iron | 1.9 % |
| Magnesium | 4.5 % |
| Manganese | 7.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh mixed vegetables
View the full Fresh mixed vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh mixed vegetables
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
Calories per serving of Fresh mixed vegetables
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
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