Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 12.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 86.4 mg
Potassium 2.9 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 0.9 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 0.1 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Chipotle Salsa

View the full Southwest Chipotle Salsa Recipe & Instructions
Submitted by: VIRGINIA40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Chipotle Salsa

8 calories of Kuner's Southwestern Black Beans, (0.03 cup)

4 calories of Hunts diced tomatoes, (0.09 cup)

0 calories of Onions, raw, (0.01 medium (2-1/2" dia))

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Soulthwest Chipotle seasoning blend, (0.03 tbsp)

0 calories of Mrs. Dash garlic and herb, (0.01 tbsp)


Nutrition & Calorie Comments  

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