Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 32.9 mg |
| Sodium | 444.2 mg |
| Potassium | 47.6 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.0 g |
| Protein | 28.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 42.6 % |
| Copper | 0.7 % |
| Folate | 1.3 % |
| Iron | 2.7 % |
| Magnesium | 3.3 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 26.3 % |
| Riboflavin | 10.1 % |
| Selenium | 11.7 % |
| Thiamin | 0.7 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat Out Pepperoni Pizza
View the full Flat Out Pepperoni Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat Out Pepperoni Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
70 calories of Hormel Turkey Pepperoni, (1 serving)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
30 calories of Contadina Pizza Squeeze, (0.25 cup)
Calories per serving of Flat Out Pepperoni Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
70 calories of Hormel Turkey Pepperoni, (1 serving)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
30 calories of Contadina Pizza Squeeze, (0.25 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195