Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
- Calories 219.0
- Total Fat 0.4 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 1.2 mg
- Sodium 120.3 mg
- Potassium 487.9 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.4 g
- Sugars 20.1 g
- Protein 8.2 g
- Vitamin A 10.6 %
- Vitamin B-12 3.9 %
- Vitamin B-6 18.4 %
- Vitamin C 13.8 %
- Vitamin D 10.0 %
- Vitamin E 0.9 %
- Calcium 28.0 %
- Copper 3.5 %
- Folate 3.8 %
- Iron 1.2 %
- Magnesium 6.1 %
- Manganese 4.6 %
- Niacin 1.9 %
- Pantothenic Acid 3.6 %
- Phosphorus 15.0 %
- Riboflavin 8.6 %
- Selenium 2.8 %
- Thiamin 3.4 %
- Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Key Lime~Banana Smoothie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Key Lime~Banana Smoothie
90 calories of Edy's Fat Free Frozen Yogurt, Vanilla, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (3 oz)
21 calories of Milk, nonfat, (0.25 cup)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.59 grams)
Calories per serving of Key Lime~Banana Smoothie
90 calories of Edy's Fat Free Frozen Yogurt, Vanilla, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
45 calories of Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, (3 oz)
21 calories of Milk, nonfat, (0.25 cup)
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.59 grams)