Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.5 mg |
| Potassium | 36.1 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.0 g |
| Protein | 1.4 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 0.1 % |
| Copper | 2.5 % |
| Folate | 0.7 % |
| Iron | 1.8 % |
| Magnesium | 3.9 % |
| Manganese | 5.7 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.0 % |
| Selenium | 1.7 % |
| Thiamin | 1.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Popcorn with Smart Balance Light Buttery Spread
View the full Popcorn with Smart Balance Light Buttery Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Popcorn with Smart Balance Light Buttery Spread
46 calories of Popcorn, air-popped, (1.50 cup)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
Calories per serving of Popcorn with Smart Balance Light Buttery Spread
46 calories of Popcorn, air-popped, (1.50 cup)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
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