Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 34.4
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 3.4 mg
Sodium 104.9 mg
Potassium 15.1 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 1.2 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 0.8 %
Folate 2.3 %
Iron 1.8 %
Magnesium 0.8 %
Manganese 3.5 %
Niacin 2.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 1.9 %
Selenium 3.2 %
Thiamin 2.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wonton

View the full Chicken Wonton Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wonton

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

7 calories of Sesame Oil, (0.06 tbsp)

4 calories of Purdue Ground Chicken, (0.08 serving)

1 calories of Spinach, frozen, (0.01 cup)

0 calories of Scallions, raw, (0.01 cup, chopped)

0 calories of Kikkoman Lite Soy Sauce, (0.02 tbsp)

0 calories of Pepper, white, (0.02 tsp)

0 calories of Ginger Root, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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