Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 135.4 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.1 g |
| Protein | 3.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.2 % |
| Copper | 5.5 % |
| Folate | 2.1 % |
| Iron | 1.8 % |
| Magnesium | 3.8 % |
| Manganese | 9.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan banana bread
View the full vegan banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan banana bread
53 calories of Whole Wheat Flour, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Banana, fresh, (23.33 grams)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
Calories per serving of vegan banana bread
53 calories of Whole Wheat Flour, (0.13 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Banana, fresh, (23.33 grams)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
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Nutrition & Calorie Comments
omit oil
use 1/2 cup sugar
use 1 cup applesuace instead of oil and eggs(in normal nana bread)
My family does not like walnuts so I use 1/4 cup of dark choco chips.