Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.9 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 892.5 mg |
| Potassium | 1,078.5 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 9.5 g |
| Sugars | 9.3 g |
| Protein | 28.3 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 46.6 % |
| Vitamin C | 70.2 % |
| Vitamin D | 25.7 % |
| Vitamin E | 6.4 % |
| Calcium | 21.3 % |
| Copper | 34.0 % |
| Folate | 11.2 % |
| Iron | 42.4 % |
| Magnesium | 19.4 % |
| Manganese | 36.6 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 23.5 % |
| Riboflavin | 40.9 % |
| Selenium | 20.3 % |
| Thiamin | 12.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Mushroom Sweet Sour Soup
View the full Vegan Mushroom Sweet Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Mushroom Sweet Sour Soup
60 calories of Sunluck Tofu, (85 gram(s))
56 calories of Jarrow Brown Rice protein, (1 tbsp)
45 calories of Island Sun Water Chestnuts sv sz 1/2 cp 115 g can 2 sv, (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Orange Tang, (4 oz)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Mushrooms, fresh, (5 medium)
14 calories of Garlic powder, (0.50 tbsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Better than Bouillon Vegetable Base, (1 tsp)
10 calories of Mushrooms, fresh, (2.50 medium)
9 calories of Dulse, Sea Vegetable 7g 1/3 cup (total bag 8 sv), (0.50 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Ginger Root, (4.50 tsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Water, tap, (2.50 cup (8 fl oz))
0 calories of sour salt, (0.50 serving)
0 calories of 5 spice, (0.50 serving)
Calories per serving of Vegan Mushroom Sweet Sour Soup
60 calories of Sunluck Tofu, (85 gram(s))
56 calories of Jarrow Brown Rice protein, (1 tbsp)
45 calories of Island Sun Water Chestnuts sv sz 1/2 cp 115 g can 2 sv, (1 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Orange Tang, (4 oz)
20 calories of Coconut Milk (Silk), (0.25 cup)
20 calories of Mushrooms, fresh, (5 medium)
14 calories of Garlic powder, (0.50 tbsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Better than Bouillon Vegetable Base, (1 tsp)
10 calories of Mushrooms, fresh, (2.50 medium)
9 calories of Dulse, Sea Vegetable 7g 1/3 cup (total bag 8 sv), (0.50 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Ginger Root, (4.50 tsp)
2 calories of Cider Vinegar, (1 tbsp)
0 calories of Water, tap, (2.50 cup (8 fl oz))
0 calories of sour salt, (0.50 serving)
0 calories of 5 spice, (0.50 serving)