Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 181.6
Total Fat 8.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 23.8 mg
Sodium 695.5 mg
Potassium 289.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.4 g
Sugars 0.7 g
Protein 7.8 g
Vitamin A 6.2 %
Vitamin B-12 7.5 %
Vitamin B-6 24.3 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 19.0 %
Copper 10.1 %
Folate 16.3 %
Iron 11.3 %
Magnesium 8.3 %
Manganese 23.8 %
Niacin 3.5 %
Pantothenic Acid 5.9 %
Phosphorus 16.7 %
Riboflavin 16.3 %
Selenium 9.0 %
Thiamin 6.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek-ish chickpea salad

View the full greek-ish chickpea salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek-ish chickpea salad

77 calories of Chickpeas (garbanzo beans), (0.27 cup)

71 calories of Feta Cheese, (0.18 cup, crumbled)

19 calories of Black Olives, canned (small-extra large), (2 tbsp)

5 calories of Canned Tomatoes, (0.14 can)

4 calories of Celery, raw, (0.57 stalk, medium (7-1/2" - 8" long))

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Cucumber (with peel), (0.07 cucumber (8-1/4"))


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