Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 179.8
Total Fat 16.3 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.7 g
Cholesterol 47.2 mg
Sodium 271.1 mg
Potassium 79.2 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 6.2 g
Vitamin A 10.7 %
Vitamin B-12 5.8 %
Vitamin B-6 1.7 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 20.0 %
Copper 0.6 %
Folate 0.7 %
Iron 1.0 %
Magnesium 2.6 %
Manganese 0.6 %
Niacin 0.4 %
Pantothenic Acid 2.1 %
Phosphorus 13.4 %
Riboflavin 6.8 %
Selenium 5.6 %
Thiamin 1.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo Sauce

View the full Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Sauce

65 calories of Butter, unsalted, (0.08 stick)

53 calories of Half and Half Cream, (0.17 cup)

43 calories of Parmesan Cheese, grated, (0.33 oz)

9 calories of Fontina Cheese, (0.08 oz)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Garlic, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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