Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 404.4 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 62.6 mg |
Sodium | 743.0 mg |
Potassium | 45.9 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 3.3 g |
Sugars | 0.8 g |
Protein | 24.9 g |
Vitamin A | 7.2 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.7 % |
Vitamin D | 0.7 % |
Vitamin E | 0.7 % |
Calcium | 19.7 % |
Copper | 0.6 % |
Folate | 2.2 % |
Iron | 10.8 % |
Magnesium | 2.0 % |
Manganese | 1.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 12.7 % |
Riboflavin | 5.6 % |
Selenium | 4.8 % |
Thiamin | 0.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tacos, crispy
View the full Tacos, crispy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tacos, crispy
150 calories of Old El Paso Taco Shells, crispy, (1 serving)
97 calories of Ground Beef 93% Lean, (2.29 oz)
95 calories of Cheddar Cheese, (0.21 cup, shredded)
50 calories of Refried Beans,Taco Bell Fat Free, (0.50 serving)
5 calories of *Taco Bell Taco Sauce, Mild, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.29 cup, shredded or chopped)
1 calories of *Taco Bell Taco Sauce, Mild, (0.29 tbsp)
1 calories of McCormick Origanal Chilli seasoning mix, (0.14 tsp)
Calories per serving of Tacos, crispy
150 calories of Old El Paso Taco Shells, crispy, (1 serving)
97 calories of Ground Beef 93% Lean, (2.29 oz)
95 calories of Cheddar Cheese, (0.21 cup, shredded)
50 calories of Refried Beans,Taco Bell Fat Free, (0.50 serving)
5 calories of *Taco Bell Taco Sauce, Mild, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.29 cup, shredded or chopped)
1 calories of *Taco Bell Taco Sauce, Mild, (0.29 tbsp)
1 calories of McCormick Origanal Chilli seasoning mix, (0.14 tsp)
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