Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 104.6
Total Fat 5.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 410.0 mg
Potassium 360.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 5.0 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.1 %
Copper 6.1 %
Folate 11.9 %
Iron 6.6 %
Magnesium 6.1 %
Manganese 12.5 %
Niacin 1.6 %
Pantothenic Acid 1.3 %
Phosphorus 7.5 %
Riboflavin 1.7 %
Selenium 2.7 %
Thiamin 4.8 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Garlicky Bean Soup - low sodium adaptation

View the full Tuscan Garlicky Bean Soup - low sodium adaptation Recipe & Instructions
Submitted by: LEAKAY59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Garlicky Bean Soup - low sodium adaptation

52 calories of Beans, great northern, (0.25 cup)

45 calories of Olive Oil, (0.38 tbsp)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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