Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.6 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 410.0 mg |
| Potassium | 360.7 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 5.0 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 4.1 % |
| Copper | 6.1 % |
| Folate | 11.9 % |
| Iron | 6.6 % |
| Magnesium | 6.1 % |
| Manganese | 12.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 1.7 % |
| Selenium | 2.7 % |
| Thiamin | 4.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Garlicky Bean Soup - low sodium adaptation
View the full Tuscan Garlicky Bean Soup - low sodium adaptation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Garlicky Bean Soup - low sodium adaptation
52 calories of Beans, great northern, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Tuscan Garlicky Bean Soup - low sodium adaptation
52 calories of Beans, great northern, (0.25 cup)
45 calories of Olive Oil, (0.38 tbsp)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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