Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 976.9 mg |
| Potassium | 321.2 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 3.2 g |
| Protein | 5.2 g |
| Vitamin A | 68.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.1 % |
| Copper | 8.9 % |
| Folate | 18.9 % |
| Iron | 9.5 % |
| Magnesium | 7.8 % |
| Manganese | 23.4 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 11.4 % |
| Riboflavin | 4.1 % |
| Selenium | 10.9 % |
| Thiamin | 7.9 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Lentil Barley Soup
View the full Crockpot Lentil Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Lentil Barley Soup
56 calories of Barley, pearled, raw, (0.08 cup)
39 calories of Lentils, (0.17 cup)
15 calories of Swanson Vegetarian Vegetable Broth, (1 cup)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
Calories per serving of Crockpot Lentil Barley Soup
56 calories of Barley, pearled, raw, (0.08 cup)
39 calories of Lentils, (0.17 cup)
15 calories of Swanson Vegetarian Vegetable Broth, (1 cup)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
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