Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 230.5
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 27.9 mg
Sodium 532.1 mg
Potassium 498.2 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.5 g
Sugars 1.6 g
Protein 26.4 g
Vitamin A 1.0 %
Vitamin B-12 43.1 %
Vitamin B-6 18.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.0 %
Copper 8.3 %
Folate 2.1 %
Iron 11.3 %
Magnesium 11.8 %
Manganese 50.0 %
Niacin 57.4 %
Pantothenic Acid 5.8 %
Phosphorus 23.0 %
Riboflavin 8.1 %
Selenium 121.9 %
Thiamin 7.7 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Macaroni (No Cheese)

View the full Tuna Macaroni (No Cheese) Recipe & Instructions
Submitted by: BYHISSTRENGTH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Macaroni (No Cheese)

87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

11 calories of Milk, nonfat, (0.13 cup)

2 calories of Garlic, (0.50 clove)


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