Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 340.6
Total Fat 8.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 0.0 mg
Sodium 793.3 mg
Potassium 466.2 mg
Total Carbohydrate 56.6 g
Dietary Fiber 13.5 g
Sugars 8.1 g
Protein 14.0 g
Vitamin A 83.5 %
Vitamin B-12 0.0 %
Vitamin B-6 41.3 %
Vitamin C 59.3 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 15.3 %
Copper 13.0 %
Folate 13.6 %
Iron 20.6 %
Magnesium 9.4 %
Manganese 55.9 %
Niacin 3.1 %
Pantothenic Acid 4.9 %
Phosphorus 13.4 %
Riboflavin 4.9 %
Selenium 10.2 %
Thiamin 8.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Vegan Chili

View the full Spicy Vegan Chili Recipe & Instructions
Submitted by: MSKNEENIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Vegan Chili

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

57 calories of Olive Oil, (0.03 cup)

51 calories of Garlic, (0.25 cup)

50 calories of Cannellini Beans (aka white kidney beans), (0.25 cup)

45 calories of Goya Dark Red Kidney Beans, (0.25 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of V8 spicy hot, (1.50 oz)

7 calories of Carrots, cooked, (0.13 cup slices)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

2 calories of Jalapeno Peppers, (0.38 pepper)


No nutrition or calorie comments found.