Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.5
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 53.4 mg
Sodium 383.1 mg
Potassium 31.4 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.9 g
Sugars 3.6 g
Protein 33.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.6 %
Folate 1.0 %
Iron 6.2 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey meatloaf

View the full turkey meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey meatloaf

143 calories of Jennie-O Extra Lean Ground Turkey, (4.75 oz)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

15 calories of Ketchup, Heinz, (0.75 tbsp)

9 calories of Egg white, large, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)

3 calories of Sauce, Pace Picante Sauce, (0.75 serving)


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