Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 289.8 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 34.0 mg |
Sodium | 367.3 mg |
Potassium | 528.6 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 7.1 g |
Sugars | 3.5 g |
Protein | 14.9 g |
Vitamin A | 9.3 % | Vitamin B-12 | 17.7 % |
---|---|
Vitamin B-6 | 16.4 % |
Vitamin C | 99.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 7.7 % |
Copper | 12.4 % |
Folate | 21.2 % |
Iron | 15.4 % |
Magnesium | 12.5 % |
Manganese | 22.6 % |
Niacin | 14.4 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 19.1 % |
Riboflavin | 9.3 % |
Selenium | 14.9 % |
Thiamin | 11.0 % |
Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Chili with Rice
View the full Chipotle Chili with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Chili with Rice
120 calories of Ground beef, lean, (1.60 oz)
73 calories of Beans, great northern, (0.35 cup)
48 calories of Olive Oil, (0.40 tbsp)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Yellow Cornmeal, (0.01 cup)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 cloves)
Calories per serving of Chipotle Chili with Rice
120 calories of Ground beef, lean, (1.60 oz)
73 calories of Beans, great northern, (0.35 cup)
48 calories of Olive Oil, (0.40 tbsp)
18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Yellow Cornmeal, (0.01 cup)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 cloves)
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