Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 289.8
Total Fat 15.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.1 g
Cholesterol 34.0 mg
Sodium 367.3 mg
Potassium 528.6 mg
Total Carbohydrate 24.5 g
Dietary Fiber 7.1 g
Sugars 3.5 g
Protein 14.9 g
Vitamin A 9.3 %
Vitamin B-12 17.7 %
Vitamin B-6 16.4 %
Vitamin C 99.2 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 7.7 %
Copper 12.4 %
Folate 21.2 %
Iron 15.4 %
Magnesium 12.5 %
Manganese 22.6 %
Niacin 14.4 %
Pantothenic Acid 4.5 %
Phosphorus 19.1 %
Riboflavin 9.3 %
Selenium 14.9 %
Thiamin 11.0 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chipotle Chili with Rice

View the full Chipotle Chili with Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Chili with Rice

120 calories of Ground beef, lean, (1.60 oz)

73 calories of Beans, great northern, (0.35 cup)

48 calories of Olive Oil, (0.40 tbsp)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.15 cup, strips)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

4 calories of Yellow Cornmeal, (0.01 cup)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Garlic, (0.30 cloves)


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