Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 304.8
Total Fat 6.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 99.6 mg
Sodium 485.6 mg
Potassium 348.7 mg
Total Carbohydrate 40.0 g
Dietary Fiber 3.3 g
Sugars 4.0 g
Protein 18.3 g
Vitamin A 6.3 %
Vitamin B-12 15.8 %
Vitamin B-6 15.4 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 15.1 %
Copper 9.8 %
Folate 28.9 %
Iron 21.7 %
Magnesium 8.8 %
Manganese 12.5 %
Niacin 21.8 %
Pantothenic Acid 5.4 %
Phosphorus 15.8 %
Riboflavin 24.9 %
Selenium 29.1 %
Thiamin 33.8 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orzo with shrimp and feta

View the full orzo with shrimp and feta Recipe & Instructions
Submitted by: ANNIEPOTTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orzo with shrimp and feta

159 calories of Orzo Pasta, (0.25 cup)

51 calories of Feta Cheese, (0.13 cup, crumbled)

42 calories of Shrimp, cooked, (1.50 oz)

16 calories of Canned Tomatoes, (0.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of White Wine, (0.13 glass (3.5 fl oz))

3 calories of Garlic, (0.75 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Capers, canned, (0.25 tbsp, drained)


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