Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 144.5 mg |
| Sodium | 388.0 mg |
| Potassium | 633.7 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 8.0 g |
| Protein | 55.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 66.1 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.5 % |
| Calcium | 3.1 % |
| Copper | 5.8 % |
| Folate | 6.3 % |
| Iron | 12.0 % |
| Magnesium | 17.3 % |
| Manganese | 5.9 % |
| Niacin | 134.8 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 47.6 % |
| Riboflavin | 15.3 % |
| Selenium | 64.3 % |
| Thiamin | 15.2 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sautéed Chicken Breasts with Balsamic Vinegar Pan Sauce
View the full Sautéed Chicken Breasts with Balsamic Vinegar Pan Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sautéed Chicken Breasts with Balsamic Vinegar Pan Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
15 calories of Honey - Sue Bee Clover Honey, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sautéed Chicken Breasts with Balsamic Vinegar Pan Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of balsamic vinegar, (2 tablespoon)
15 calories of Honey - Sue Bee Clover Honey, (0.25 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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