Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.9
Total Fat 29.0 g
Saturated Fat 17.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.3 g
Cholesterol 97.7 mg
Sodium 713.2 mg
Potassium 492.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 2.6 g
Sugars 4.1 g
Protein 6.7 g
Vitamin A 231.7 %
Vitamin B-12 5.1 %
Vitamin B-6 7.9 %
Vitamin C 9.2 %
Vitamin D 8.7 %
Vitamin E 4.6 %
Calcium 7.6 %
Copper 7.2 %
Folate 7.5 %
Iron 4.7 %
Magnesium 4.4 %
Manganese 17.1 %
Niacin 16.1 %
Pantothenic Acid 4.5 %
Phosphorus 13.0 %
Riboflavin 10.7 %
Selenium 5.6 %
Thiamin 7.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Carrot – Ginger Soup

View the full Curried Carrot – Ginger Soup Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Carrot – Ginger Soup

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

51 calories of Butter, salted, (0.50 tbsp)

36 calories of Carrots, raw, (87.50 grams)

14 calories of Flour, white, (0.03 cup)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

0 calories of Ginger Root, (0.25 tsp)


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