Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 39.8 mg |
| Sodium | 639.9 mg |
| Potassium | 328.7 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.2 g |
| Protein | 12.8 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 24.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.5 % |
| Calcium | 3.8 % |
| Copper | 8.0 % |
| Folate | 3.4 % |
| Iron | 11.0 % |
| Magnesium | 4.1 % |
| Manganese | 8.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 7.3 % |
| Selenium | 2.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Basil Marinara
View the full Fresh Basil Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Basil Marinara
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Sun Dried Tomatoes, (0.02 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Fresh Basil Marinara
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Sun Dried Tomatoes, (0.02 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.50 tbsp)
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