Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 64.7 mg
Sodium 349.7 mg
Potassium 429.0 mg
Total Carbohydrate 18.8 g
Dietary Fiber 6.0 g
Sugars 4.7 g
Protein 22.8 g
Vitamin A 1.1 %
Vitamin B-12 16.0 %
Vitamin B-6 26.1 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.9 %
Copper 8.7 %
Folate 14.9 %
Iron 9.1 %
Magnesium 11.9 %
Manganese 16.6 %
Niacin 39.9 %
Pantothenic Acid 10.9 %
Phosphorus 24.1 %
Riboflavin 13.1 %
Selenium 17.8 %
Thiamin 11.6 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veal & peppers

View the full veal & peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veal & peppers

62 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (2 oz)

48 calories of Beans, navy, (0.19 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

13 calories of Brown Rice, long grain, (0.06 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)


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