Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 513.9
Total Fat 39.6 g
Saturated Fat 25.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.4 g
Cholesterol 111.1 mg
Sodium 345.9 mg
Potassium 435.6 mg
Total Carbohydrate 29.5 g
Dietary Fiber 0.6 g
Sugars 11.5 g
Protein 10.9 g
Vitamin A 30.5 %
Vitamin B-12 1.2 %
Vitamin B-6 0.5 %
Vitamin C 0.8 %
Vitamin D 31.0 %
Vitamin E 3.4 %
Calcium 29.9 %
Copper 1.7 %
Folate 11.2 %
Iron 6.6 %
Magnesium 1.5 %
Manganese 8.0 %
Niacin 7.1 %
Pantothenic Acid 1.5 %
Phosphorus 3.6 %
Riboflavin 7.7 %
Selenium 12.1 %
Thiamin 12.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Soup Substitute

View the full Cream Soup Substitute Recipe & Instructions
Submitted by: DIROB57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Soup Substitute

306 calories of Butter, salted, (3 tbsp)

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

86 calories of Flour, white, (0.19 cup)


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