Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,651.5 mg |
| Potassium | 475.2 mg |
| Total Carbohydrate | 60.7 g |
| Dietary Fiber | 14.6 g |
| Sugars | 10.7 g |
| Protein | 13.8 g |
| Vitamin A | 126.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 10.7 % |
| Copper | 10.4 % |
| Folate | 25.5 % |
| Iron | 24.5 % |
| Magnesium | 13.9 % |
| Manganese | 28.6 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.3 % |
| Riboflavin | 6.1 % |
| Selenium | 1.3 % |
| Thiamin | 13.9 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Five Can Soup
View the full Five Can Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Five Can Soup
139 calories of Soup, Progresso Minestrone Soup, (139.17 grams)
75 calories of Beans, black, (0.33 cup)
55 calories of white corn, canned, (51.97 gram(s))
20 calories of Mixed Vegetables, canned, (41.67 grams)
13 calories of Canned Tomatoes, (0.33 cup)
Calories per serving of Five Can Soup
139 calories of Soup, Progresso Minestrone Soup, (139.17 grams)
75 calories of Beans, black, (0.33 cup)
55 calories of white corn, canned, (51.97 gram(s))
20 calories of Mixed Vegetables, canned, (41.67 grams)
13 calories of Canned Tomatoes, (0.33 cup)