Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.4 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 477.3 mg |
| Potassium | 597.7 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.9 g |
| Protein | 5.6 g |
| Vitamin A | 60.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 170.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 9.4 % |
| Copper | 11.5 % |
| Folate | 27.9 % |
| Iron | 16.3 % |
| Magnesium | 13.2 % |
| Manganese | 59.2 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 8.3 % |
| Selenium | 7.3 % |
| Thiamin | 12.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai-Style Noodle Salad
View the full Thai-Style Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai-Style Noodle Salad
149 calories of Chinese Noodles, cellophane or long rice (mung beans), (42.53 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
48 calories of JIF creamy peanut butter, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
19 calories of Pineapple, fresh, (0.25 cup, diced)
13 calories of Cabbage, fresh, (0.75 cup, shredded)
12 calories of Honey, (0.19 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
9 calories of Water chestnuts, (0.13 cup slices)
7 calories of Spinach, fresh, (1 cup)
6 calories of Kikkoman Lite Soy Sauce, (0.63 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Sriracha, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Marukan Rice Vinegar, (0.25 tbsp)
Calories per serving of Thai-Style Noodle Salad
149 calories of Chinese Noodles, cellophane or long rice (mung beans), (42.53 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
48 calories of JIF creamy peanut butter, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
19 calories of Pineapple, fresh, (0.25 cup, diced)
13 calories of Cabbage, fresh, (0.75 cup, shredded)
12 calories of Honey, (0.19 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
9 calories of Water chestnuts, (0.13 cup slices)
7 calories of Spinach, fresh, (1 cup)
6 calories of Kikkoman Lite Soy Sauce, (0.63 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Sriracha, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Marukan Rice Vinegar, (0.25 tbsp)
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