Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 100.2 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 15.0 mg |
Sodium | 260.2 mg |
Potassium | 110.7 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 2.1 g |
Sugars | 0.1 g |
Protein | 11.5 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.0 % |
Copper | 2.5 % |
Folate | 6.8 % |
Iron | 5.6 % |
Magnesium | 2.5 % |
Manganese | 5.4 % |
Niacin | 3.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.4 % |
Riboflavin | 2.9 % |
Selenium | 4.2 % |
Thiamin | 4.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Meatloaf
View the full Mexican Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Meatloaf
40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)
36 calories of Bread stuffing, cornbread, dry mix, (0.33 oz)
9 calories of Ortega Enchilada Sauce, (0.58 serving)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Chili powder, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
Calories per serving of Mexican Meatloaf
40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)
36 calories of Bread stuffing, cornbread, dry mix, (0.33 oz)
9 calories of Ortega Enchilada Sauce, (0.58 serving)
6 calories of Egg white, fresh, (0.33 large)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Chili powder, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
Calories in Similar Recipes
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- Great for lunch!
- A healthy twist on an old Mexican favorite!
- Easy to make
- A low fat and low sodium tasty meatloaf.
- A Family Turkey Favorite
- Get your hamburger "fix" with less fat and calories.
- Sloppy Joes with turkey instead of beaf
Nutrition & Calorie Comments
The WW book shows 3 pts per serving, but I got 2 pts when I calc'd the nutrition info listed here, but even at 3, it tastes great, is easy to make, and reheats well for lunch the next day! This will be one of my regulars!