Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 83.6
Total Fat 4.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 12.9 mg
Sodium 167.5 mg
Potassium 187.8 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 6.7 g
Vitamin A 10.5 %
Vitamin B-12 12.2 %
Vitamin B-6 5.9 %
Vitamin C 23.2 %
Vitamin D 5.3 %
Vitamin E 3.0 %
Calcium 8.4 %
Copper 1.9 %
Folate 9.6 %
Iron 4.3 %
Magnesium 2.5 %
Manganese 2.6 %
Niacin 1.9 %
Pantothenic Acid 6.1 %
Phosphorus 10.7 %
Riboflavin 28.2 %
Selenium 14.4 %
Thiamin 7.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Quiche Cups to go

View the full Bacon Quiche Cups to go Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Quiche Cups to go

36 calories of Cheddar Cheese, (0.08 cup, shredded)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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